Weight and Body Composition

Whether it's weight loss, maintaining your weight, building lean muscle or shedding body fat, it can be difficult to achieve the results you’re after. We are inundated with information about various diets, exercise routines and many other tips and tricks that are meant to help you get what you want. At the end of the day, it is important to remember that each and every one of us is unique, and therefore our bodies have different requirements. What may work for someone else, may not work for you, and that’s why fad diets and even a ‘normal’ healthy diet may not work for you when it comes to weight loss and achieving your goals.

At Nu-Leaf we provide a comprehensive weight loss/weight management program that treats you as an individual and addresses your individual needs.  We look at the underlying reasons for your weight gain.  By addressing these reasons you lose weight successfully but more importantly, keep it off. We focus on building your health and vitality to help your body reach optimum wellness and function, helping you to become the best you can be.

What’s holding you back from achieving your goals?

  • Are you struggling to lose weight even though you’ve been dieting for ages?
  • Are you struggling to build lean muscle and improve muscle tone even though you exercise regularly?
  • Do you find your body is slow to recover after a workout and you remain sore for days?
  • Do you feel tired and sluggish?
  • Do you have difficulty sleeping?
  • Do you suffer from migraines, food allergies or skin conditions such as eczema and dermatitis?

If any of the above rings true with you, it’s not because you’re not trying hard enough to be healthy, it’s because your body needs to be supported differently for you to see results.

Here are some of the underlying reasons for weight related struggles:

  • Hormonal imbalances
  • Sluggish metabolism
  • Stress and emotional trauma
  • Impaired gastrointestinal function including poor digestion, absorption and assimilation of nutrients
  • Food allergies and intolerances
  • Impaired detoxification
  • Toxic build up and increased systemic inflammation
  • Unmanaged disease conditions

We tailor programs to fit you!

At Nu-Leaf we’ll create a treatment plan based on naturopathic principles that is guaranteed to produce results, because it will be designed specifically for YOU. We carry out extensive testing and case taking to ensure we get to the root of your health issues through our holistic approach.

Our programs utilize the following tools for in depth health analysis:

 VLA Bio-Impedance analysis

This is a tool which assists us to design a program specifically for your needs by assessing your body composition, body fat percentage and muscle mass, as well as cellular health and function and biological age. Nutritional supplements, exercise recommendations and dietary advice will be provided, giving your body the building blocks for maximum health and energy.

Microscopic Hematology Testing 

Microscopic hematology testing can help us develop a more accurate understanding of your health issues and the most effective way to treat them so that you feel better, faster. 

 Support and education

Nu-Leaf believes in empowering their clients by encouraging them to know the wisdom of their own body, as well as instilling sound nutritional knowledge and positive lifestyle traits. In addition to consultations, our programs provide our clients with helpful information and guidance through information sheets, recipe books and access to many more health related resources.

 Our Programs

At Nu-Leaf we take your health commitment very seriously, and therefore we provide the options of various programs to fit the length of your personal treatment, while offering you an economical advantage.

Our program options consist of 5, 10, 15 and 20 session programs that work out to be much more economical than a standard return naturopathic consultation. When people receive treatment for a health condition they will usually have at least 5 consultations, and therefore a program is recommended for most people. We also offer payment plans and are happy to work around any budget.  Nu-Leaf practitioners are registered providers with all health funds.