nu-leaf

Sue's Story

Before - Middle

After - Right

I first heard about Nu-Leaf through a friend whom I saw on a weekly basis and was inspired by her energy levels and wonderful new look. For almost 6 months I thought that I could manage to repeat her efforts on my own, eating carefully and walking daily, needless to say 6 months later I was still in the same physical shape.

I then took the big step to see Kyeema in her Malvern rooms in early April with the aim to fit into an outfit (that I had worn 4 years ago when I weighed 12 kg less) for a function in late July and to reach my goal by my 50th Birthday in late August.

I found the Nu-Leaf program totally different to the mainly vegetarian low-fat eating regime that I had followed over the last 10 years. I have been amazed at how I have never felt hungry over the past 25 weeks and have managed to stick to my new eating and exercise regime, even on a 3 week holiday including a weeks cruise.

My friends started to notice the difference within 4-6 weeks. What has amazed me most is how after 10 weeks I had lost over 5 kg and was able to wear all the clothes that I had not been able to wear for the past 4 years weighing 7 kg more!! And I was so pleased to be able to wear my ‘special outfit’ in late July.

I still walk daily but introduced a half-hour personal training session focussing on resistance exercises in my 5th week of the program. This enabled my muscle mass to increase and has meant that my physical appearance has changed along with my weight loss. I am now attending 2 half-hour sessions a week at a small gym and have introduced weights into my exercise program.

I am not quite at my desired Body Fat %, but my Metabolic Age has dropped from 50 to the low 40s. My focus is no longer on my ‘scale weight’. Throughout the last 25 weeks I have attended many functions, been on holidays and eaten out with family and friends on a regular basis. This has meant the odd deviation from the program. However, I am still focussed on the program and enjoy my new ‘high protein - low carb’ eating regime as it provides me with the flexibility that my busy life-style demands (and allows me daily treats of nuts & low Carb Chocolate). The initial first few days when my body was ‘detoxing’ are a distant memory as the most noticeable change was new energy levels and lack of physical tiredness.

Kyeema has also been successfully working with me to improve my Immune system, my health has never been better. Despite working with many people who have suffered the usual winter contagious viruses I have remained well all winter. Kyeema has ensured that I have had nothing but a positive experience and has been very encouraging at all times.

Many friends have been interested in what I have undertaken and how well I look. I know that it will only be a matter of time before they too will take a step in the right direction to improve their physical well being through the Nu-Leaf program. After all it took me 6 months to walk through the doors!